Earthing, also known as grounding, is a scientifically-backed practice that involves direct physical contact with the Earth’s surface. This connection allows our bodies to absorb the Earth’s natural electrical charge, which offers a range of health benefits.

Grounding can help reduce inflammation, improve sleep quality, boost energy levels, and alleviate stress. When walking barefoot on grass, sand, or soil, or using our grounding products, we tap into the Earth’s free electrons, which act as natural antioxidants.

Modern lifestyles often disconnect us from this essential connection, with insulated shoes, concrete buildings, and synthetic materials acting as barriers. Earthing aims to restore this lost bond, helping balance our body’s bioelectrical state.