How it Works

The Earth carries a mild negative charge in the form of free electrons. These electrons can act as antioxidants, neutralizing positively charged free radicals in your body — the same unstable molecules linked to inflammation, pain, and aging

When your skin touches the Earth or a grounded product like our sheets, you allow this electrical exchange to take place. Think of it as natural electrical nourishment for your body.

Backed by Science.

Visible Results in Just 30 Minutes

This thermal imaging comparison shows how grounding can significantly reduce inflammation in the body. The red areas in the “Before Grounding” image indicate elevated skin temperature — a sign of inflammation. After just 30 minutes of grounding, the heat patterns are visibly reduced, demonstrating the body's shift toward a calmer, less inflamed state.

Instant Drop in Body Voltage

This image demonstrates how grounding reduces the body’s electrical charge. Before grounding, the multimeter shows a high body voltage of 4.02 volts. After grounding, that number drops dramatically to just 0.03 volts. This rapid reduction shows how grounding helps the body discharge excess electrical energy for a more balanced and natural state.

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What does the Research Say?

Multiple peer-reviewed studies and decades of emerging research have explored the physiological effects of grounding on the human body. Here are some of the most notable findings:

🔬 Reduced Inflammation

In a 2015 study, researchers found that grounding the body reduced inflammation and altered immune responses after injury. Thermographic imaging showed a clear reduction in inflammation markers within hours or days of grounding.

😴 Improved Sleep & Reduced Cortisol

A clinical study in 2004 showed that grounding during sleep normalized cortisol levels — a key hormone involved in stress and sleep cycles. Participants also reported better sleep, less pain, and improved overall wellbeing.

❤️ Improved Blood Flow & Viscosity

Grounding has been shown to improve circulation by reducing blood viscosity (thickness). In a 2013 study, grounded participants had measurably thinner blood, which supports heart health and reduces cardiovascular risk.

🧘‍♂️ Reduced Stress & Enhanced Mood

Grounding appears to regulate the autonomic nervous system by shifting the body from a “fight or flight” sympathetic state into a “rest and digest” parasympathetic state. A 2011 study observed reduced muscle tension and increased heart rate variability (HRV), both signs of lowered stress.

Scientific Studies on Grounding

1. Reduction of Inflammation and Pain

Title: Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

Authors: Gaétan Chevalier, Stephen Sinatra, James Oschman, et al.

Journal: Journal of Inflammation Research, 2015

Summary: Demonstrated measurable reductions in inflammation and pain from grounding, using thermal imaging and blood markers.

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2. Improved Sleep & Normalized Cortisol

Title: The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress

Authors: Maurice Ghaly, Dale Teplitz

Journal: Journal of Alternative and Complementary Medicine, 2004

Summary: Found that sleeping grounded reduced cortisol levels, improved sleep, and lowered stress and pain.

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3. Improved Blood Viscosity and Flow

Title: Grounding the Human Body Improves Blood Viscosity—a Major Factor in Cardiovascular DiseaseAuthor: Gaétan Chevalier

Journal: Journal of Alternative and Complementary Medicine, 2013

Summary: Grounding reduced blood viscosity, which is linked to improved cardiovascular health.

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4. Reduced Muscle Tension & Stress

Title: Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, and Their Variability Induced During and After Grounding Human Subjects

Author: Gaétan Chevalier

Journal: Journal of Alternative and Complementary Medicine, 2011

Summary: Found that grounding helped balance the autonomic nervous system and reduced muscle tension.

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5. Faster Wound Healing

Title: Accelerated Recovery from Delayed-Onset Muscle Soreness in Humans by Grounding for 30 Minutes

Authors: Sokal & Sokal

Journal: Journal of Alternative and Complementary Medicine, 2010

Summary: Grounding helped reduce soreness and accelerated muscle recovery after strenuous exercise.

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6. Improved Immune Response

Title: Earthing the Human Body Influences Physiologic Processes as Reflected in Electroencephalograms (EEGs), Blood Volume Pulse (BVP), and Muscle Tension

Author: Gaétan Chevalier

Journal: Journal of Alternative and Complementary Medicine, 2006

Summary: Grounding was shown to influence brain waves, improve HRV, and modulate immune response.

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